Ultra running, athlete support, speaking, writing and creative work within the endurance world, from someone who is actually part of it.
I’d always enjoyed running, but I wasn’t particularly competitive. Then I found longer distances, trails and the strange satisfaction of having a lot to manage over a long day. The more complicated it became, the more it seemed to suit my brain.
Trail running gives me the mix I like: structure, challenge, problem-solving, movement and a community that feels less cliquey than many traditional sporting spaces. Right now I’m building towards the Julian Alps and seeing where this could go next.
Read my running story →The sport side of my work spans running, athlete mental health, speaking and content, all connected by lived experience within endurance sport.
Training, races, ultras and where the story goes next.
→ 02Support for athletes, clubs and teams that sees the person beyond performance.
→ 03Mental health, eating disorders, endurance sport and the person behind the athlete.
→ 04Content and social support for athletes, races and sport-focused brands.
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Sport often has excellent performance support, but that can still leave a gap. I’m not a sport psychologist. My role is different. I offer counselling that looks at the whole person, not only what will make them perform better.
Eating disorders, RED-S, body image and relationships with food.
Identity, perfectionism, pressure, injury, transitions and life outside sport.
Individual athletes, clubs, teams and organisations looking for human-first support.
I speak and write about eating disorders, mental health, neurodivergence, sport, endurance and what happens when performance becomes too closely tied to identity. The aim is useful, honest conversation, not generic inspiration.
Speaking + Writing →
Running started as something I enjoyed. It became marathons, then ultras, then bigger races and bigger ideas. I’m interested in what happens next, both in the sport itself and in the work and opportunities around it.
Read the sport-side story →Whether it’s counselling, speaking, content, partnerships or something that does not fit neatly into a box, get in touch and tell me what you’re thinking.